Kids Yoga Classes
Find a Class
Your favorite class is now a SUMMER CAMP! Join us at WheelCraft Studio for the perfect combination of kids yoga, movement games, and mindful art projects! Get your wiggles out, preparing your body and mind to pour your energy, focus, and creativity into your art.
This half day camp meets daily June 15-18, 9:00 AM-12:00 PM and July 20-23, 9:00 AM-12:00 PM. Yoga & movement taught by Allie of Sprout & Shine DFW, and art taught by Megan, owner of WheelCraft Studio.
Half-day camps are $150 for the week; discounts are available for siblings and full-day extensions, so be sure to explore all of WheelCraft’s incredible offerings this summer!
** Register for the series at WheelCraft Studio; do not add to cart via Sprout & Shine **
Kids Yoga classes combine yoga-inspired movement, mindfulness activities, and social-emotional learning to help elementary-aged children develop tools for calm, confidence, and self-regulation in a supportive small-group environment.
Each class will include:
playful yoga movement
cooperative yoga-inspired games & art projects
breathing and mindfulness exercises
tools for navigating strong emotions, improving focus, & building confidence
Summer’s lack of routine can feel overwhelming for kids. Our four-week series provides a consistent, calm, predictable environment where kids stay active while developing social-emotional skills through play-based, creative experiences!
WHO: Kids ages 5-10
WHEN: Every Tuesday, June 9-30 (6/9, 6/16, 6/23, 6/30), 2:00-4:00 PM
WHERE: Movement Yoga + Sculpt (201 N Oak St, Roanoke)
Register for the four-week series for $160, or drop-in for a single class for $45!
Join this FREE class every Monday morning, 9:45-10:15 AM, until June 1!
Hosted by the Keller Public Library, Story Yoga combines children’s books with playful movement and mindfulness. Kids bring stories to life through yoga poses, imaginative movement, and calming breathwork—supporting early literacy, body awareness, and emotional regulation in a fun, welcoming library setting.
No registration required.
Join this FREE class every Wednesday morning in May at 10:00 AM!
Hosted by the Haslet Public Library, Story Yoga combines children’s books with playful movement and mindfulness. Kids bring stories to life through yoga poses, imaginative movement, and calming breathwork—supporting early literacy, body awareness, and emotional regulation in a fun, welcoming library setting.
No registration required.
-
Kids Yoga Classes
A fun, engaging yoga class for elementary-aged kids that blends movement, games, and mindfulness. Children build strength, coordination, and confidence while learning tools to focus, regulate emotions, and connect with their bodies, all in a supportive, low-pressure environment.
-
Little Bloomers Parent & Child Classes
A playful, connection-centered class for little ones and their grown-ups. Through songs, movement, and simple yoga-inspired activities, children nurture body & mind while strengthening the bond with their caregiver.
-
Story Yoga
An imaginative, story-based experience where books come to life through movement and play. Geared for younger learners, children explore yoga, mindfulness, and creativity as they step inside each story in a fun and engaging way.
Hi, I’m Allie! I'm a former early childhood educator and mom of two, now sharing my passion for intentional play, yoga, and mindfulness through joyful, imaginative experiences for little learners.
Bring Kids Yoga to Your Community!
Partner with Sprout & Shine DFW to offer engaging, story-based yoga experiences for children. Perfect for schools, libraries, studios, and community groups, our classes blend movement, mindfulness, and imagination in a way kids love.
Contact Us
If you’re interested in bringing Sprout & Shine to your studio, school, community event, or organization, please complete the form below and we will be in touch!
sproutandshinedfw@gmail.com
817-905-7480
